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BARRACUDA AQUATICS CLUB PARENT CENTER


PROGRAMS & POLICIES

BAC Policies
 
          - Practice Attendance Guidelines
          - High School Swimming Policy
          - Swimmer Level Progression (coming soon)
 
BAC Programs
 
          - New Member Referral Program
                              - Referral Program Cards

BAC GIVING OPPORTUNITIES

Special Skills
Barracuda Aquatics Club is now a coach run organization.  However, parent volunteers will still be needed in some very key areas for Barracuda Aquatics Club to be successful off the deck as well as it
is on deck.  Your special skills are needed.  Please download and print this sheet, check any committees that you would be interested in.  You can bring this sheet into practice and give to your coach or you can e-mail it to Jeff at MNFEDCUDAS@aol.com.
 
Minnesota Swimming Official
Become a USA Swimming Official.  Join thousands of parents around the country who support their children in competitive swimming by becoming a certified Stroke & Turn Judge.  Minnesota Swimming requires each club to have two officials in order to host a swim meet.  Show your support for BAC by becoming an official.  WE NEED YOU!!
Recruiting Page

Interested?  Contact:
MSI’s
Officials Chair: Rick Biggs at 763-536-8150 or E-Mail him at
rick@rickbiggs.com or
BAC's Officials Chair: Anita Anthony at 952-893-0690 or E-Mail her at
aanthon2@fairview.org
 
Timing System & Results Computer
Want to learn the System 5 Timing System or the Results Computer that we use for our hosted meets?  Look here for training dates for both of these volunteer positions at our hosted meets.  Or, contact the following for more information.

System 5 Timing System: Jeff Aamot at 952-888-6148 or E-Mail him at
aamots@comcast.net 
Results Computer: Jeff Lee at 952-884-3703 or E-Mail him at
MNFEDCUDAS@aol.com
 
Wish List
Barracuda Aquatics Club has developed an Equipment Wish List that the coaches would like to involve in the program to enhance our swimmer’s ability and experience.  From year to year we try as an organization to increase our equipment for the swimmers and we will continue to increase in items.  However, we will also accept any donations from a member of BAC to help us purchase any of the items on this list.  If you wish to donate money towards this Equipment Wish List please contact Jeff at MNFEDCUDAS@aol.com.  You can donate the full amount necessary for an item or any portion to help us with any of the items.
 
 
Sponsorship
Information coming soon!!
 
 
 

 

Feeding Active Kids

2/19/2010

By Ruth Logan  BSc, Grad Dip Nut & Diet (SA), APD.  Ruth is a member of Sports Dietitians Australia and Dietitians Association of Australia.
 
“Encourage your swimmers to eat and drink well, feel great and perform to their best”
 
It is important for them to develop a healthy relationship with food and an appreciation of how dietary intake affects their performance, from an early age.  The booklet below offers guidance for meeting the nutritional needs of children aged 5-11 who swim competitively, in the pool.
 

Ideal Swimming Parent (B. Ransom, Greater Toledo Aquatics)

1/7/2010

Some of you may not realize it, but you play a large part in the success of your child’s swimming career. I don’t care if your child is in it for recreation, or wants to become one of the best swimmers in the world. You are a very important part in setting his or her personal goals in this sport. “How is that?” you may ask. Well, I’m going to give you some examples and tips on how to be the ideal swimming parent.

Looking back on when I was a young, talented (yeah, right!), age-group swimmer, I remember being overjoyed when I had to go to the 111th Street YMCA in Chicago for swim practice. It was usually the highlight of my day after breakfast. One of the reasons I liked going to practice was the many friends that I had through swimming. We would fool around, sometimes get into trouble and work very hard when we were there. We weren’t the best swimmers in the state of Illinois, but I bet we had the most fun.

Another reason I enjoyed going to practice was that it gave me a break from my loving parents (or was it that they got a break from their loving son…?).

My parents would drop me off and let the swim coaches deal with their holy terror of a son. There was a trust factor there between my parents and my coach. My parents trusted and believed in my coaches, so it made the coaches’ job a lot easier. Even though I was young, I noticed that strong relationship. This made me a happier, better swimmer.

Swimming was such an enjoyable experience for my friends and me that we always looked forward to doing it. If we did something wrong at home or school, our punishment would be no swim practice, and for me, not going to swim practice was like getting a needle from the doctor in the rear end -- terrible! My parents wanted me to always do my best and have fun in swimming, but they made sure I had my priorities straight. My parents believed that respect, discipline and education were the keys to making me a good person -- NOT swimming. They believed if I had those three virtues instilled in my life, I would be a better person, and also, by the way, a better swimmer.

Those three things are all I learned from my parents about swimming. They never told me how I should swim a race. They never talked to me about my stroke technique. They NEVER tried to coach me through any part of swimming. Do you know why? It is because my parents are part of a group known as “dumb swimming parents.”

This is one of the main ingredients in being an ideal swimming parent. Though my mom knew how to swim, she always acted like she knew nothing about the sport. And my dad actually did know nothing about the sport. He was a boxer when he was younger, and all he ever told me to do was “Attack!” just like any boxer would say. They never put any sort of pressure on me. All they did was support me, no matter how I performed. My dad would give me a kiss on the head and say, “Good job, peanut head.” The unconditional love and positive support from my parents put me ahead of a lot of my competition. Though my competitors may have beaten me sometimes, I always knew I had my parents there to help me feel good about what I had tried to achieve, and I wouldn’t give up.

Here at Greater Toledo Aquatic Club, we have a very good group of energetic children who want to learn how to become better competitive swimmers. As coaches, it is our job and our duty to help them to achieve their goals as only swim coaches can. Please trust us to do that job. By standing back and allowing us to do our job, you show your child that we are worthy of their trust and that they should be comfortable to form a solid coach/swimmer relationship with us. Only you can be the parent, giving that unconditional love and teaching them the virtues they need to be successful adults. 

If you focus on that, and that alone, the swimming will come along, too.


 


10 Swimming Commandments for Parents

6/6/2008

 

by Rose Snyder, Managing Director Coaching Division, USOC
Former Director of Club Services, USA Swimming
(adapted from Ed Clendaniel's 10 Commandments for Little League Parents)

I. Thou shalt not impose thy ambitions on thy child.

Remember that swimming is your child's activity. Improvements and progress occur at  different rates for each individual. Don't judge your child's progress based on the performance of other athletes and don't push him based on what you think he should be doing. The nice thing about swimming is every person can strive to do his personal best and benefit from the process of  competitive swimming.

II. Thou shalt be supportive no matter what.

There is only one question to ask your child after a practice or a competition - "Did you have fun?" If meets and practices are not fun, your child should not be forced to participate.

III. Thou shalt not coach thy child.

You are involved in one of the few youth sports programs that offers professional coaching. Do not undermine the professional coach by trying to coach your child on the side. Your job is to provide love and support. The coach is responsible for the technical part of the job. You should not offer advice on technique or race strategy. Never pay your child for a performance. This will only serve to confuse your child concerning the reasons to strive for excellence and weaken the swimmer/coach bond.

IV. Thou shalt only have positive things to say at a swimming meet.

You should be encouraging and never criticize your child or the coach. Both of them know when mistakes have been made. Remember “yelling at” is not the same as “cheering for”.

V. Thou shalt acknowledge thy child's fears.

New experiences can be stressful situations. It is totally appropriate for your child to be scared. Don't yell or belittle, just assure your child that the coach would not have suggested the event or meet if your child was not ready. Remember your job is to love and support your child through all of the swimming experience.

VI. Thou shalt not criticize the officials.

Please don't criticize those who are doing the best they can in purely voluntary positions.

VII. Honor thy child's coach.

The bond between coach and swimmer is special. It contributes to your child's success as well as fun. Do not criticize the coach in the presence of your child.

VIII. Thou shalt be loyal and supportive of thy team

It is not wise for parents to take swimmers and to jump from team to team. The water isn't necessarily bluer in another team's pool. Every team has its own internal problems, even teams that build champions. Children who switch from team to team find that it can be a difficult emotional experience. Often swimmers who do switch teams don't do better than they did before they sought the bluer water.

IX. Thy child shalt have goals besides winning.

Most successful swimmers have learned to focus on the process and not the outcome. Giving an honest effort regardless of what the outcome is, is much more important than winning. One Olympian said, "My goal was to set a world record. Well, I did that, but someone else did it too, just a little faster than I did. I achieved my goal and I lost. Does this make me a failure? No, in fact I am very proud of that swim." What a tremendous outlook to carry on through life.

X. Thou shalt not expect thy child to become an Olympian.

There are 250,000 athletes in USA Swimming. There are only 52 spots available for the Olympic Team every four years. Your child's odds of becoming an Olympian are about .0002%.



Archives

 
FAMILY REQUIREMENTS

PARENT SEMINAR
          This is a mandatory one time Orientation Seminar that one or both parents must attend in order for their child to swim at Barracuda Aquatics Club.  It is highly recommended that both parents, if possible, attend the meeting.  The seminar is conducted by the BAC Coaching Staff.  It will be approximately 1.5 hours in length.  There will be at least two seminars conducted during the course of a season, all the meetings will be conducted in the first half of the season.  Parents are required to attend one meeting.  That will allow your child to participate for the duration of their swimming career with BAC. 
          The purpose of the Orientation Seminar is to let the parents know the coaches’ value system and to let them know that they play an important role to their child’s swimming.  The seminar will help define that role under the philosophy of the BAC program.  The parents will be required to sign the BAC Parents’ Honor Code at the conclusion of the seminar.

          Here are the handouts that the coaches will be covering and information on when our seminars will be conducted for the 2012 Spring/Summer Season.

2012-13 Fall/Winter Seminars
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HOSTED MEETS
   
       The BAC Swim Meet Contract requires all families to provide workers to our hosted swim meets for a number of sessions as designated by the Board of Directors. It is a huge commitment to successfully host a meet and we need every family’s assistance to make it happen.

          Why do we host meets?  Besides providing a venue where our kids can compete, swim meets provide critical revenue to the club which helps pay for the coaches’ salaries, pool rental, and miscellaneous club expenses. Without the revenue generated by swim meets, your swim fees would increase significantly.


          Our hosted meets and volunteering forms:

- The 12 & Under "Spooktacular" Invitational Swim Meet (October 13-14, 2012)

Meet Staffing Letter

 

- The "Holiday Classic" "A" Swim Meet
(December 8-9, 2012) 
Meet Staffing Letter
 
 
 - BAC's Last Chance "A" Swim Meet - (July 13-14, 2013)
   
The "Sign Up Genius" link above is now active and can be used to sign up for your worker position at the Summer Last Chance "A" Swim Meet
 

(Adobe Acrobat needed)    

 

 SWIM-A-THON
Swim-a-Thon is a fundraiser in which participants earn money for their team by swimming lengths of the pool. Swimmers have a two-hour period to swim a maximum of 200 lengths. Participants get pledges from businesses, family, neighbors, etc. prior to swimming. Some choose to get pledges and money prior to swimming while others get pledges per length and collect the money following the Swim-a-Thon.  Barracuda Aquatics Club hosts a Swim-A-Thon every Spring/Summer season.  This year's Swim-A-Thon will be hosted on the morning of June 15th at the Bloomington Family Aquatic Center.
 
2012 Swim-A-Thon Information
Membership Announcement
Membership Information
Prize Sheet
Prize Form
  

 

Competitive Swimming 101


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