Coaches' Box

If you've qualified for JO's-be sure to get your meet entry in! All relay team members must also register for this meet.  If you need to enter by hand delivery (deadline 3/15 to Mrs. Lindahl) or mail (deadline 3/10) please use this form. (Adobe Reader Required-get.adobe.com/reader/)

swimsaso/Upload/forms/entrycard.pdf

Effective immediately, Age Group Dryland workouts have been moved to Mondays and Fridays.

On-Deck Emergency forms due!!!! No Swimmer will be allowed in the pool today without one! http://offtheblocks.org/swimsaso/Upload/forms/OnDeck_Health_Form.pdf"

Check here for the latest on JO's.

Snorkels for the Jr/Sr group should be ordered by now and are mandatory in the water by 3/31/2010. Snorkels are made by FINIS. A regular SCUBA diving snorkel is not acceptable.